Travel for your Mind

Take your mental wellbeing break to the next level.

Zero alcohol - active wellbeing coaching - adventure - tranquillity

Join our 2026 Escapes!

We use the natural boost that travel creates in our brains to help you sustain positive change in everyday life. Our escapes introduce healthy practical strategies to help you to feel restored, clear-headed & equipped for returning home.

Alpine Summer - France

Casual French Alps hiking, wild swimming & kayaking.

Stay and dine in a cosy Alpine chalet with your community. Visit a local cheese farm.

Breakfast + Transport included.

Mental wellbeing group sessions, practice daily gratitude.

Marrakech - Morocco

Explore the souks of Marrakesh, enjoy a local Hammam massage and dine in the Moroccan Desert at sunset. Take a day trip to the Atlas Mountains.

Stay in a luxury Riad in the Marrakech medina, start each morning with Breakfast included.

Group mental wellbeing and gratitude sessions included.

See Dates

green mountain beside body of water under cloudy sky during daytime

Island Hiking & Wellbeing - Madeira

Embark on a hiking adventure through vibrant jungle pathways to waterfalls and chase the sunrise at the Stairway To Heaven.

Swim in natural infinity pools in Porto Moniz, dine local cuisine in our Madeiran Hotel and enjoy sunset beach walks and talks.

Adrenaline Seekers - Option to Canyon down 55m waterfall!

Group science-based wellbeing tools sessions included.

Andros Island Retreat - Greece

See Dates

Relax in the heat of the Mediterranean sun on the Greek Island of Andros. Soak up the rays on quiet crystal clear blue beaches.

Stay in a luxury Greek villa for six nights, with daily organic breakfast included. Guided local hike to Pythara Waterfalls.

Private 1:1 mental wellbeing hikes with a Wellbeing Coach.

Group mental wellbeing, gratitude and meditation sessions included.

Due to ongoing events and following UK Government advice on travel, we are cancelling this escape for 2026.

Stay posted for a new escape... coming very soon!

Winter Warmth - Austria

Bathe in Austrian alpine thermal pools - relax in blissful warm waters whilst enjoying views of snow-capped mountain tops.

All Breakfasts & Dinners included.

Group Mental Health talking and gratitude sessions.

Life Coaching 1:1 Private Session.

Optional snow-based activities available through Hotel.

See Dates

Kalkan - Türkiye

Our mission

Our mission is to use the natural growth that travel creates in our brains to transform your wellbeing through sustained positive change in your lifestyle. We aim to transform your mental wellbeing, whilst exploring the world as a collective, alcohol-free. We want to highlight key aspects of how to sustain these wellbeing tools, whilst offering a safe space to talk, enjoy adventure and take home lifelong memories.

Our vision

We want to live in a world where people can transform their lifestyle through travel. How often do we dread returning to our home lives? How often do we wish we could stay abroad forever? We envision transforming travel as a mental wellbeing tool, for sustained positive change once we return home. We'll set a platform for thriving once home, through purposeful alcohol-free travel.

Our team

Our strength lies in our individuality. Set up by Craig Appleby, our team strives to seamlessly bring together mental wellbeing and travelling the world. Our core vision for alcohol-free travel aligns our team - we're here to take you on your journey to find motivation, lifestyle transformation & positively resilient mental wellbeing. We ask you to join us and travel with intention. Your mind will thank you.